Recipes: Making delicious oat, coconut and peanut butter balls
If you love peanut butter like we do, then you will want to check out this easy to make and very yummy protein ball recipe.
It is a fun recipe the kids will love to help with, so give it a try to let us know what you think.
- Half a cup of peanut butter
- Half a cup of LSA
- 1 cup of rolled oats
- Half a cup of choc chips
- Half a cup of coconut (and some extra if you wish to roll the balls in it afterwards)
- Third a cup of honey
- 2 tbsp of chia seeds
- 1 tsb of vanilla extract
- Shake of mixed spice.
- Combine all the ingredients in a large bowl until you have a suitable mix to form into balls. If it is too wet add some more oats or coconut, and if too dry add small amounts of water
- Form mixture into 1" balls and place on a baking tray lined with baking paper
- Place tray into the fridge for an hour to set and then place them in an airtight container in the fridge.
The balls will be easier for kids to handle if rolled in coconut or crushed nuts. This recipe is not suitable for those with any allergies from these ingredients or for small children unable to consume nut products.
And if you like using peanut butter in recipes, you might want to also check out How to make yummy Peanut Butter and Nut Balls.
Living each adventure,
Christine and Trevor
Empowering people to live a healthy, active, authentic and fulfilling lifestyle.
Adelaide, South Australia.
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DISCLAIMER: This article is written for informational purposes only and is based on Christine and Trevor’s own life experiences. No food featured on this site should ever be consumed or handled if known or suspected allergies exist. Nothing featured here should be taken as medical, professional or legal advice. It is always recommended that you consult the appropriate professional before changing any routine or adopting any new procedure.